FITNESS: Ergometric Dance Cycling Workout that leaves you Healthertained! VIDEO.
I have been to different kinds of Gyms before and have had the opportunity of playing invited guest at a couple of dance sports clubs but never have I seen any session as energy packed like this. An anonymous source sent me this video and I couldn't help but share it here. Staying healthy should be made fun after all. Enjoy.
I need this gym in my life.....the energy is highly contagious..
ReplyDeleteyou bet .This ladies ain't letting nothing slide in shaking what their moma gave them.
ReplyDeleteI walked into the commercial gym yesterday after a long day of work excited to begin my workout. After warming up I proceeded to the squat rack to start my resistance training workout. I unfortunately ran into a bit of a roadblock. I was planning on starting with some Back Squats but there was a young man in the power rack performing barbell biceps curls with horrible form (a definite no-no!).best inversion tables for back pain
ReplyDelete