Getting healthy is something that is on everyone’s mind at some point. Better health can lead to lower hospital bills, feeling better, and doing more things. Thankfully, there are a ton of applications on smartphones and tablets that can assist you in living better, eating better, and exercising more frequently. Most of the useful ones are either exercise apps, calorie counters, activity tracking apps, or some combination of all three. Let’s take a look at the best health apps for Android! We put a bit of a focus on eating healthy with this one. We have more health style app lists linked up just below and throughout the article.
Lifesum
Lifesum is an app that combines diet and exercise. It doesn't force you to keep hardcore details of every single meal. Instead, it offers basic guidelines to follow. The app asks for things like weight, height, gender, and your fitness goals. The app gives each person personalized recommendations from that info. It also includes niche things like micro tracking for those on specialized diets. The food and exercise tracking is free for everybody along with some social features. Everything else requires a subscription. Lifesum requires subscriptions paid up front for three, six, or 12 months at a time. It's one of the great health apps.
MyFitnessPal
MyFitnessPal is one of the most popular health apps. It does a really good job with keeping your diet in check. It has a large database of food items. That way you can keep track of everything you eat. Calorie counting is its most useful function. Additionally, it has the capacity to integrate with a ton of other fitness and health apps. There is also a selection of exercises to perform, a community to engage with, and stats about your progress. The free version does basic calorie counting stuff. You need the subscription for the rest.
Runtastic
Runtastic is one of the most popular health apps. It is routinely on the forefront of new technology of stuff like Android Wear. Additionally, it includes stats, graphs, exercise tracking, and more. It even has a shoe tracker. That way you know when to buy new shoes. The subscription is also relatively inexpensive compared to many of its competitors. It also has integration with Google Fit and MyFitnessPal. That makes a really good trio of health apps. Couch to 5K by RunDouble is another excellent app for runners, especially beginners.
Google Fit
Google Fit is Google’s best health and fitness apps. In its beginnings originated as a complement for Android package, allowing us to monitor our physical activity.
However, as expected, the passage of time has become a platform of its own. It allows us to analyze our exercise activities. Finally, guide us, what we need to improve. Apart, a plus point is the number of compatible devices, among which are Xiaomi Mi Band or Samsung.
No comments
Post a Comment